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I am on month 4 of taking OptiHealth products. I like it so much better than taking a multitude of vitamins and supplements. And I know this is superior quality compared to the drug store supplements. I also take XtraVite and CalX also. At first I didn’t see or feel different. But as it became my morning routine everyday, I began to feel it. Great energy and glowing skin (my friends noticed). I’ll be turning 56 next month and I’m feeling 30 again. I don’t always eat properly, but I feel taking OptiHealth helps safeguard against most illnesses. I would highly recommend this product!