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My husband and I have taken the Multi Vitamin for many years and can say we have never felt better.
Haven't really noticed a change, but I have not had a cold or flu yet this season. Tried a 3 month dose and I am trying a 2nd 3 month dose
Have been taking for over 20 years and still feeling great
I talk them daily on an empty stomach along with Opti and calcium. Fabulous products, I would highly recommend!
My husband and I have started using about a month ago. We both have noticed an improvement in our energy level.