OptiBlog

June is Men’s Health Month. Celebrated across America, this month focuses on awareness, detection and treatment of male health issues. Men are more likely than women to suffer a heart attack and develop certain cancers. OPCs or oligomeric proanthocyanidin are a group of powerful antioxidant bioflavonoids that can help lower inflammation,...

‘Tis the season for spending time with loved ones, reflecting on the past year and setting intentions for the next one. If improving your health is at the top of your resolution list, scientists say you can start by getting enough Vitamin G—Gratitude. “Gratitude is affirming the goodness in one’s...

Eating the recommended amount of fruits and vegetables each day can be a challenge, and recent studies have found that the future of our nutrition is in danger. As carbon dioxide levels increase on Earth, the crops we eat are losing their nutritional value. Human activity such as fossil-fuel burning...

Arthritis affects one in five adults, and with those odds, it’s no wonder the month of May is dedicated to arthritis awareness. The Arthritis Foundation says this disorder is the leading cause of disability among adults and is among the top five most costly disorders. One-third of working-age people with arthritis have...