OptiBlog

This week we are looking into how OPCs as a dietary supplement can help support your body. OPCs are not just one nutrient, they are a group of very powerful antioxidant nutrients within the same family, each with their own unique actions.    OPCs have a number of key actions...

As our skin ages, it loses its flexibility.  The primary cause of this is due to the cumulative effects of sun exposure, which alter your skin structure and reduce the amount of protein produced by your skin.   Here's a little experiment you can do.  Pinch the skin on the back...

Are you a part of the almost half of Americans that say they often feel fatigued??? Unfortunately, that number seems to be growing every year! Part of that is a natural progression of our society. We’re asked to work more hours than ever, we’re juggling family responsibilities and kids’ activities, and...

According to the American Institute of Stress, 77% of people experience stress that negatively affects their physical health!  Are you in that 77%?  If so, read below on 5 simple activities you can implement to start reducing your stress today! With societal changes and shifts in norms and expectations, stress...

Spring means warmer weather and longer sunny days but it also means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, spring also also means sneezing, congestion, a runny nose.  These seasonal allergies and symptoms can make the spring feel miserable!  Allergies...