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Newsletter 20 – Citrus Bioflavonoids
![Newsletter 20 – Citrus Bioflavonoids](http://optihealthproducts.com/cdn/shop/articles/citrus-bioflavonoids-bsp_{width}x.jpg?v=1575575716)
What is it? Bioflavonoids are the chemical compounds that give plants, fruits, and vegetables their bright and vibrant colors. Citrus flavonoids are those that give the citrus fruits their characteristic red to yellow color. Though they are pigment compounds, flavonoids have been shown to be highly antioxidative as well. Citrus Bioflavonoid Extract...
SuperFood Saturday: Dried Beans
![SuperFood Saturday: Dried Beans](http://optihealthproducts.com/cdn/shop/articles/dried-beans-lg_{width}x.jpg?v=1575575880)
You don’t have to be a vegetarian to justify upgrade beans from a side dish to the main component of your dish. Beans are not only a great source of protein, but they are loaded with vitamins, minerals, and fiber to give you the nutrients you need. One serving (⅓ cup)...
Coronary Artery Disease and Oxidative Stress
![Coronary Artery Disease and Oxidative Stress](http://optihealthproducts.com/cdn/shop/articles/Blausen_0259_CoronaryArteryDisease_02_{width}x.png?v=1575576110)
What are Coronary Artery Disease and Atherosclerosis? Atherosclerosis is defined as the build-up of fats, cholesterol, and other substances in the arteries. Because this build-up can form solid, rigid masses, it is also known as ‘hardening’ of the arteries. When atherosclerosis affects the arteries of the heart, it is considered...
SuperFood Saturday: Berries
![SuperFood Saturday: Berries](http://optihealthproducts.com/cdn/shop/articles/40berries_{width}x.jpg?v=1575576194)
Sweet and tangy, berries are one of the most common superfoods that we can find in homes. From strawberries to blueberries to blackberries and beyond, these small fruits contain cancer fighting, age preventing flavonoids.  Flavonoids – Flavonoids are the chemical compounds that give berries their bright colors, ranging from reds...
Green Tea Extract
![Green Tea Extract](http://optihealthproducts.com/cdn/shop/articles/green-tea-extract_{width}x.png?v=1575576298)
What is Green Tea Extract? Green tea extract is a concentrated herbal supplement that is made from green tea leaves. This extract is comprised of catechins and flavonoids, a potent source of antioxidants, anti-carcinogens, and anti-inflammatory compounds. Antioxidants prevent free radicals in the body from damaging cells, anti-carcinogens have been shown to be...